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Spiced Apple Bake
Spiced Kale Chips
Spicy Tuna Salad
Spinach and Pasta
Spinach Pasta
Spinach Pesto
Spinach Stuffed Red Bell Peppers
Steamed Collard Greens
Steamed Mustard Greens
Stuffed Melon
Stuffed Peppers with Turkey and Vegetables
Summer Berry Skewer
Summer Squash Casserole
Summer Vegetable and Pasta Salad
Sumptuous Summer Salad
Sunny Side Up Spaghetti
Sweet and Sour Beets
Sweet and Spicy Cheese Dip
Sweet Banana Treat
Sweet Noodle Salad
Symphony of Fruit Pizza
Tabbouleh
Taco Seasoning Mix
Tasty Taco Rice Salad
Tasty Tots
The Comfort of Tomatoes and Toast
Tomato Melt
Tuna Pasta Salad
Turkey Fried Rice
Vanilla Chia Seed Pudding
Vanilla Muffins with Coffee Whipped Cream Topping
Vegetable Pasta Salad
Vegetable Quesadillas
Vegetable Wraps
Vegetarian Spaghetti Sauce
Veggie Tortilla Roll-Ups
Veggie-Cheese Spud Stuffer
Warm Kale and Apple Salad
Warrior’s Stew
Watermelon Blueberry Banana Split
Watermelon Cake
Watermelon Corn Feta Salad
Winter Salad
Winter Squash Mac n’ Cheese
Wrap Attack
Yogurt Parfait
Yummy for my Tummy Quesadilla
Yummy Green Beans with Tomatoes
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Cooking Tips
Kids learn by doing. Let little ones help with mealtime routines.
Cooking Tips
Roast a pan of vegetables early in the week for an easy side on busy nights.
Cooking Tips
Use brown rice instead of white rice in soups. You’ll get added nutrients without a big change in taste.
Cooking Tips
Talk about fun and happy things at mealtime. Enjoy the moments that become memories.