Ingredients:

  • 6 bananas, peeled and halved lengthwise
  • 2 Tablespoons soft tub margarine, melted
  • 2 Tablespoons orange juice
  • 2 Tablespoons honey*
  • ½ teaspoon cinnamon
  • Honey should not be fed to infants less than one year of age.

Directions:

  1. Wash hands with soap and warm water.
  2. Preheat oven to 325°F.
  3. Place bananas in baking dish.
  4. Mix together melted margarine, orange juice and honey.
  5. Pour over bananas.
  6. Sprinkle cinnamon on top.
  7. Bake bananas for 15 minutes.

Nutrition Facts (Per Serving):

calories, 167; carbohydrate, 36 g; protein, 1 g; total fat, 4 g; saturated fat, 1 g; trans fat, 0 g; cholesterol, 0 mg; fiber, 3 g; total sugars, 25g; sodium, 37 mg; calcium, 3 mg; folate, 2 mcg; iron, 0 mg; percent calories from fat, 22%.

Makes 6 servings, ½ banana each

Sweet Banana Treat

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Sweet Banana Treat
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Ingredients

  • 6 bananas, peeled and halved lengthwise
  • 2 Tablespoons soft tub margarine, melted
  • 2 Tablespoons orange juice
  • 2 Tablespoons honey*
  • ½ teaspoon cinnamon
  • Honey should not be fed to infants less than one year of age.

Directions

  1. Wash hands with soap and warm water.
  2. Preheat oven to 325°F.
  3. Place bananas in baking dish.
  4. Mix together melted margarine, orange juice and honey.
  5. Pour over bananas.
  6. Sprinkle cinnamon on top.
  7. Bake bananas for 15 minutes.

Nutrition Facts (Per Serving)

calories, 167; carbohydrate, 36 g; protein, 1 g; total fat, 4 g; saturated fat, 1 g; trans fat, 0 g; cholesterol, 0 mg; fiber, 3 g; total sugars, 25g; sodium, 37 mg; calcium, 3 mg; folate, 2 mcg; iron, 0 mg; percent calories from fat, 22%.

Makes 6 servings, ½ banana each