Apple Broccoli Salad

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Apple Broccoli Salad
Lunch
Snacks
4.75 Rating

Ingredients

  • 3 apples
  • 3 cups fresh raw broccoli, cut up
  • ¼ cup chopped pecans
  • 1 tablespoon chopped red onion,
  • 1/3 cup raisins
  • ½ cup nonfat yogurt, vanilla flavored
  • lettuce (optional)

Directions

  1. Wash hands with warm water and soap. Wash fresh fruits and vegetables before preparing.
  2. Cut the apple and take out the seeds. Chop the apple.
  3. Mix all ingredients together.
  4. Serve on lettuce.

Nutrition Facts (Per Serving)

calories, 134; carbohydrate, 25 g; protein, 3 g; total fat, 3 g; saturated fat, 0 g; tans fat, 0 g; cholesterol, 0 mg; fiber, 5 g; total sugars, 0 g; sodium, 32 mg; calcium, 66 mg; folate, 29 mg; iron, 1 mg; percent calories from fat, 31%.

Makes 6 servings.