Watermelon Pops
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Ingredients
- 4 cups watermelon cubes
- 4 paper cups (7 ounces)
- 4 popsicle sticks
Directions
1. Wash hands with warm water and soap. Wash fresh fruits before preparing.
2. Remove black seeds from watermelon cubes and puree watermelon in blender.
3. Pour into paper cups.
4. Place sticks in cups and freeze until firm.
5. To eat, tear paper cup from the frozen pop.
Nutrition Facts (Per Serving)
Calories, 40; Carbohydrate, 11 g; Protein, 1 g; Total Fat, 0 g; Saturated Fat, 0 g; Trans Fat, 0 g; Cholesterol, 0 mg; Fiber, 1 g; Total Sugars, 10 g; Sodium, 0 mg; Calcium, 10 mg; Folate, 0 mcg; Iron, 0 mg; Percent Calories from Fat, 0%.Makes 4 servings, 1 popsicle each.