Empower


Tools for Empower

Displaying the most recent 21 of 60 total tools.

MyPlate Learning Sheet Series-GRAINS

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MyPlate Learning Sheet Series-FRUIT

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MyPlate Learning Sheet Series-DAIRY

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Let’s Move! Screen Time Log

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Use this log to determine how much time you are spending in front of a screen.

Healthy Classrooms, Healthy Schools

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Healthy Classrooms, Healthy Schools helps teachers transform their classroom and school into environments promoting healthy eating and physical activity. This curriculum includes two sets of supplemental lessons, one for grades K-2 and one for grades 3-5. Healthy Classrooms, Healthy schools can also be ordered with companion books that have nutrition and physical activity themes tailored to individual grades, K-5.  The curriculum includes eight lessons incorporating 27 activities. FitBits is a best practice resource component that gets students up out of their seats and moving while, at the same time, reinforcing nutrition and health concepts that are aligned with the Dietary Guidelines for Americans, grade level National Health Standards, and USDA MyPlate. Another accompanying resource is Health Through Literacy, which is a book set of five to six books, age-appropriate for each grade K–5. Each set includes books with nutrition or physical activity themes.

 

Audience:

K-2, 3-5

Number of Lessons:

8 (3 activities per lesson)

Lesson Length:

Varies

Common Core:

No

Language:

English

Price:

$85

Embedded Assessment:

N/A

 

Curriculum Implementation Guidelines

Unit 1 must be taught first and the last lesson to be taught must be the last Unit. The Units in-between may be taught in any order (Per the Ensuring Success sections “beginning and Ending the Program” and “Completing the Units”). At least 6 lessons must be taught (including the first and last Unit). Fit Bits and Health Through Literacy are supportive materials/ resource and not lessons in and of themselves.

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Healthy Food Bank Hub: Eat Right’s Simple Cooking Tips for Stretching Meals

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Tips to help save time, money, and food. Also provides simple recipe substitutions and kitchen measurement conversions.

Healthy Food Bank Hub: Eat Right’s Make the Most of Your Food Budget

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Tips on how to stretch your budget by signing up for helpful food-based programs.

Cooking 101 Handout Series: Basic Cooking Terms

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This handout series provides basic cooking information to use with families.


Active Play: Fun Physical Activities for Young Children

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This book offers 52 physical activities and their variations that are fun for young children. This is designed for children to develop fundamental movement skills and physical fitness, inclusive of children with special needs.

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Ellyn Satter Institute (ESI) – What Your Baby Can Do and How and What to Feed Them

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This handout will help guide participants in making feeding decisions for their child.